When is the last time you felt really good in your body? ‍ ‍

Was it at a certain age? When you were in a certain place? During a certain activity?

We all have known what it’s like to feel good: to feel Pleasure! Intimately. Naturally. We used to expect it. We’ve been delighted by it. We have embraced it. We have lived it. It has been ~and still is~ part of our Being.

And yet, somewhere along the line, we may have de-prioritized our own comfort, pleasure, and needs. Or they got buried under a mountain of responsibilities, stresses, traumas, and stories.

I want you to know, to remember: PLEASURE IS NOT A LUXURY! It Is (re)learning to follow your body’s own signals to you. 

I am here to support you feeling Good again.

Through massage, bodywork, spiritual healing, deep listening, guidance, and movement.

Reclaim

what it’s like

to feel good

in your body.

In your soul.

In your spirit.

In your whole life.

I invite you to join me for a movement class or a one-on-one bodywork session to begin the path to reclaiming your spirit and your spark now.

Check out my Instagram feed for a peek into some of the ways I am following my own pleasure!

In celebration of the season, I am offering 25% off all massage gift certificates purchased from now until Christmas! Give them to yourself, give them to a friend! Available at triciaweber.com, using the code GIFT2024. 💝
In celebration of the season, I am offering 25% off all massage gift certificates purchased from now until Christmas! Give them to yourself, give them to a friend! Available at triciaweber.com, using the code GIFT2024. 💝
Hey, Loves. Need to do some holiday shopping? Or are you about ready to treat yourself?? 💝 From NOW UNTIL CHRISTMAS, all Reclamation~ Bodywork GIFT CERTIFICATES purchased will be 25% OFF! Here's your chance to support my small business, and to be a hero and give yourself or someone you love the gift of massage! No limit, redeemable immediately, and good for 1 year! Available at triciaweber.com under “Appointments and Gift Certificates.” Just apply the code “GIFT2024” before you check out! 💥
Darn. I made it 89 days with no period. This is the longest I’ve gone so far. 🩸 Anyone else ready to pass the ‘red torch’ to the next generation? 😅 I mean, at 51, with 14- and 17-year-old daughters, I’m flattered my body
Darn. I made it 89 days with no period. This is the longest I’ve gone so far. 🩸 Anyone else ready to pass the ‘red torch’ to the next generation? 😅 I mean, at 51, with 14- and 17-year-old daughters, I’m flattered my body still thinks it can create a new life form. But on a personal level, I’m ready to embrace my Queen Era. 👑 #perimenopause #menopause #queendom #redtorch #queenera #periodtrackingappsarecool
For what it’s worth, I have appointments available today (Wednesday 11/6) at 12:30 and 4:00. (((✨💖✨)))
For what it’s worth, I have appointments available today (Wednesday 11/6) at 12:30 and 4:00. (((✨💖✨)))
A power playlist for this day! Keep your bodies moving, keep your thoughts on positive outcomes. *Feel free to share far and wide to cast some collective energy for us to focus on today. 💃🏻💗✊🏽 (Link in Stories.) https://open.spotify.com/playl
A power playlist for this day! Keep your bodies moving, keep your thoughts on positive outcomes. *Feel free to share far and wide to cast some collective energy for us to focus on today. 💃🏻💗✊🏽 (Link in Stories.) https://open.spotify.com/playlist/0p2iW5I1BdLm03FoDyD5ib?si=wVJX3xNnS26O-r5tlUImIg&pi=u-ENuiL0kNTqaA
As the dreary, drizzly days begin, we may find ourselves a bit.. peevish. May I suggest a visit to my treatment space? I promise it will be warm, dry, and so very relaxing. You may even find yourself slipping into a state of downright bliss. We
As the dreary, drizzly days begin, we may find ourselves a bit.. peevish. May I suggest a visit to my treatment space? I promise it will be warm, dry, and so very relaxing. You may even find yourself slipping into a state of downright bliss. We certainly can’t stop the rain. But we can support our nervous systems to be able to flow through this season with a bit more fortitude and dare I say.. pleasure. 💋 #oregoncitymassage #craniosacraltherapy #abdominalmassage #spiritualhealing
*~PLEASURE~* A rich and creamy beverage. Well-broken-in sweatshirt. Conversation with friends. Soft, warm blanket. Purring kitten. Perfect mug. Cozy home. Pleasure can be found literally in your lap, in your hand, at your feet. Why not take
*~PLEASURE~* A rich and creamy beverage. Well-broken-in sweatshirt. Conversation with friends. Soft, warm blanket. Purring kitten. Perfect mug. Cozy home. Pleasure can be found literally in your lap, in your hand, at your feet. Why not take a moment to stop, check in, and appreciate the pleasure you can tap into in this exact moment? 💗 #cuddleseason #purr #cupofcheer #blissings #pleasurepixie
This is just so true, on so many levels! May you find answers to your questions today. #movementmonday #movement #perimenopause #menopause #play #dance #questionsanswered
This is just so true, on so many levels! May you find answers to your questions today. #movementmonday #movement #perimenopause #menopause #play #dance #questionsanswered
Hello loves. It’s movement Monday! Today I’d like to share a little about where to -begin- with this kind of movement practice, or an embodiment practice in general. When I have the time and the space, I like to really drop in and surround myself with all the things that will help support me; including low lighting, the perfect temperature, and a soft blanket underneath me. Another important piece is music. I’ve created hundreds of very specific playlists. But if I’m in a hurry, I can always just put my master playlist on shuffle and see where it leads me. The next step is to stop. Do nothing. Except BREATHE. Close your eyes and FEEL. BE in your body. Once you can fully tap in to the You that’s under the surface, put your hands on your body. Be present in your skin. And then, begin to move. So- this doesn’t have to be a big production. Seize just three minutes to move, if that’s what you have! Put the playlist on random, take a deep breath, put your hands on your body, and dive in. I’m curious what your movement practice will look like today. Will you jump on in and appreciate the softness and simplicity of your cozy sweatshirt? Or do you have the spaciousness to create an epic, immersive experience for yourself? If you’re intrigued by this practice and my classes, I really encourage you to sign up for one today. I’ll have the atmosphere and the music handled. And I’d love to help you to tap in to the pleasure of truly embodied movement. 💋 Thrive Studio Videos: @bmacstudio Other Video: Tricia Weber #embodied #movement #embodiedmovement #dance #danceclassoregoncity #reclamation #reclamationmovement #movementmonday #bmacstudio #brianmcdonnell #theheartofcraft #selfcare #parasympatheticnervoussystemregulation #breathe
Either way…! 😁 #movementmonday #danceyourselfhappy 📸: @melissarobinphoto
What’s keeping you from *leaning in* to the power of feminine movement? I am genuinely curious, and would love to hear from you! (Either in the comments or a DM.) Meanwhile- I’ll be holding space for you all Friday night. Space to rela
What’s keeping you from *leaning in* to the power of feminine movement? I am genuinely curious, and would love to hear from you! (Either in the comments or a DM.) Meanwhile- I’ll be holding space for you all Friday night. Space to relax. Space to slow down. Space to stretch out. Space to drop in. Space for RECLAMATION. 💋 Link in bio. (Still 📸 from video by @brianmcdonnel) #reclamation #reclamationmovement #embodiment #embodiedmovement #feminine #feminineenergy #femininemovement #empowered #empowerment #movement #movementteacheroregoncity #oregoncitydance
In celebration of the season, I am offering 25% off all massage gift certificates purchased from now until Christmas! Give them to yourself, give them to a friend! Available at triciaweber.com, using the code GIFT2024. 💝
Hey, Loves. Need to do some holiday shopping? Or are you about ready to treat yourself?? 💝 From NOW UNTIL CHRISTMAS, all Reclamation~ Bodywork GIFT CERTIFICATES purchased will be 25% OFF! Here's your chance to support my small business, and to b
Darn. I made it 89 days with no period. This is the longest I’ve gone so far. 🩸 Anyone else ready to pass the ‘red torch’ to the next generation? 😅 I mean, at 51, with 14- and 17-year-old daughters, I’m flattered my body For what it’s worth, I have appointments available today (Wednesday 11/6) at 12:30 and 4:00. (((✨💖✨))) A power playlist for this day! Keep your bodies moving, keep your thoughts on positive outcomes. *Feel free to share far and wide to cast some collective energy for us to focus on today. 💃🏻💗✊🏽 (Link in Stories.) https://open.spotify.com/playl As the dreary, drizzly days begin, we may find ourselves a bit.. peevish. May I suggest a visit to my treatment space? I promise it will be warm, dry, and so very relaxing. You may even find yourself slipping into a state of downright bliss. We *~PLEASURE~* A rich and creamy beverage. Well-broken-in sweatshirt. Conversation with friends. Soft, warm blanket. Purring kitten. Perfect mug. Cozy home. Pleasure can be found literally in your lap, in your hand, at your feet. Why not take This is just so true, on so many levels! May you find answers to your questions today. #movementmonday #movement #perimenopause #menopause #play #dance #questionsanswered
Hello loves. It’s movement Monday! Today I’d like to share a little about where to -begin- with this kind of movement practice, or an embodiment practice in general. When I have the time and the space, I like to really drop in and surr
Either way…! 😁 #movementmonday #danceyourselfhappy 📸: @melissarobinphoto
What’s keeping you from *leaning in* to the power of feminine movement? I am genuinely curious, and would love to hear from you! (Either in the comments or a DM.) Meanwhile- I’ll be holding space for you all Friday night. Space to rela